Ultimate Healthy Street Corn Pasta Salad Summer Side Obsession
This healthy street corn pasta salad combines whole wheat pasta, charred corn, fresh vegetables, and a creamy lime dressing for a lighter twist on classic street corn flavors.
Ingredients
12 ounces (340 g) whole wheat rotini or penne
2 cups (300 g) corn kernels
1 red bell pepper, diced (about 1 cup / 150 g)
1/2 cup (75 g) diced red onion
1/4 cup (15 g) chopped fresh cilantro
1/4 cup (40 g) crumbled feta cheese
1 small jalapeño, diced (optional)
3/4 cup (170 g) plain Greek yogurt
2 tablespoons (30 ml) olive oil
2 tablespoons (30 ml) fresh lime juice
1 teaspoon (5 g) chili powder
1/2 teaspoon (3 g) smoked paprika
1/2 teaspoon (3 g) garlic powder
1/4 teaspoon (1 g) salt
1/4 teaspoon (1 g) black pepper
Instructions
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Cook pasta according to package directions. Drain and cool.
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Char corn in a skillet for 4–5 minutes until lightly browned.
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Whisk Greek yogurt, olive oil, lime juice, and spices.
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Combine pasta, corn, bell pepper, onion, and jalapeño.
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Toss with dressing and fold in cilantro and feta. Chill before serving.
Notes
Use canned corn if fresh is unavailable.
Add grilled chicken or black beans for extra protein.
Stir before serving if made ahead.